Train for life.
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Satellite Beach, Florida
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The first in my upcoming book series:
"Every Day Fitness for Everyday People"

Please stay tuned via my newsletter list for updates on the book's progress as well as news about Fit With Cassandra and to receive helpful, relevant nutrition and exercise information :-)

"Every Day Fitness for Everyday People: Bodyweight Level 1" is expected to be completed and published in 2019! Contact me if you wish to pre-order a copy :-)