Ice-O-Metrics classes are offered at the Space Coast Iceplex in Rockledge, Florida and are designed to enhance skater's overall fitness levels and performance through core, agility, strength, cardio, and flexibility training.
Instruction will also include injury prevention, sport-specific skills and movements, and cross-training.
Classes are a group personal training format to ensure the highest level of individualized attention and quality.
Cost per class is $15 or buy a
Buy 10, Get 1 Free class pass
All classes will be about
Advanced registration required
you may register up until
30 minutes before class
Only 8 spots are available for each class
Print and fill out the intake forms to hand in before your first class